Does anything else need to be changed for the quiche to turn out? It was delish and I believe had some capsicum, too. As I mentioned earlier though, you can totally make this quiche crustless as well. You can also try this quiche with bacon instead of ham. Slice and serve. Hello! How to make Gluten-Free Crustless Quiche Making this recipe is super easy, but Iâll give you a few tips to ensure your success! I'd recommend using shredded chicken but other than that all will be the same. Definitely fun to play around with cheeses in quiche. It didnât taste like an omelette, neither did it have a texture of a pie â bingo. Almond meal, which is more coarse, will still work. This is a tasty low-carb, keto, and gluten-free savory quiche made with an almond-flour crust; just perfect for an easy weeknight dinner. In a mixing bowl, stir together the almond … Ham as the savory taste that it is famous for. Hey Mercy, you can absolutely make this with chicken instead. With dairy free keto quiche, you’ll get all the same tastes of a pastry-encrusted quiche without the damaging effects of the traditional ingredients. Can this be made with almond milk instead of regular milk? In a large mixing bowl or food processor, mix together … Pop a comment and a star rating below! And it makes you feel like you’ve made VRY VRY wise decisions and are already KILLING your day because SPINACH before you even leave the door. Thanks Heather! Then bake, and presto! HEALTHY! Making it with tuna sounds like a great addition! I like to pair it with a simple salad and even some potatoes, especially if I'm feeding a few people. Your recipe (with a slight name change) reminds me of the same recipe. Recomiendo usar pollo desmenuzado, pero aparte de eso, todo será igual. In a large mixing bowl or food processor, mix together the batter dry ingredients: almond meal, baking powder, salt, and coconut oil. â one of my favorite uses for fresh basil. Instructions. Add the tomatoes, spinach, cheese, salt, and pepper and stir to combine. Feel free I have seen people turn these into mini quiches in muffin pans so that could work! This crustless dairy-free spinach quiche can become your go-to recipeâand not only for breakfast or brunch. Click to order book. Oh and the less washing up, the better! list is right on the money. Will continue to make this..well worth the time and effort and so filling! ... Crustless Spinach Quiche (5g Net Carbs/Slice!) I didn’t have Parmesan Cheese on hand so I substituted Mozzarella Cheese. I personally prefer to reheat it in the oven but you can also zap it in the microwave too. This is one of my favorite recipes to make for breakfast. Might do that every time from now on - can never have too many veggies can we! Combine this dish with a salad and you have a complete meal. This said, let me sum up the 5 basic ingredients you need to combine, no food processor needed, to make this almond flour quiche crust: Almond flour – use ultra fine, blanched for best results, not … Using your fingers or spoon, press the dough out … Thank you! For the crust they provide a recipe that uses almond flour, sea salt, coconut oil, and an egg, so you don’t have to … The eggs provide plenty of protein, and broccoli will make sure you’re getting enough fiber in the meal. Quiche can be stored in an airtight container in fridge for up to 3 days. Great for using up leftover ham after the holidays! Thank you! Copyright © 2020 Cook it Real Good on the Brunch Pro Theme. You can simply add the onion into the mixture without frying it first but I always find frying onion brings out more flavour and it's worth the extra washing up! Your blog had become one of my favorite readings. 1/3 cup your favorite vegetable, such as zucchini, broccoli, spinach, carrot, mushrooms, green onion, coarsely grated or cut in small pieces, cooked or raw. It's easy to make with eggs, cheese, almond and coconut flour. Layer into the bottom of the pan in this order: coconut butter, cooked meat, diced onion, and vegetables. Then, add your favorite quiche filling and bake as per the recipe instructions below. 1/2 cup cooked meat (Such as 12 bacon strips, cooked, drained, and crumbled, or 3/4 cup diced, cooked chicken, turkey, ham, or salmon), 1/4 cup diced onion, spring onion, or leek (raw). In a medium bowl combine almond flour, brown rice flour, eggs, coconut oil, baking powder, garlic powder, salt. All content and recipes in this website are © Copyright Jane Barthelemy and Janes Healthy Kitchen™ 2020. Add the wet ingredients to the dry mix: eggs, milk, yeast, lemon or lime juice, and pepper. Looking for ways to use leftover ham? This super simple and delicious keto quiche recipe is sure to be a crowd pleaser! Pick up some coconut or almond flour and coconut milk the next time you’re at the store to start making this keto friendly breakfast. Hola Mercy, puedes hacer esto con pollo. This recipe is a great way to use up leftover ham after the holidays, or just when you need an easy dinner you can throw together quickly. Prepare the filling just as your recipe states, just skip the steps about the crust. Mix well until dough is formed. I have a question, I made this quiche a couple weeks ago and it was really good for my first time making quiche. Cook veggies. Press the mixture into the base of your 10in quiche dish and spread it evenly on the base and around the sides. Quiche is a rich/filling dish, especially with an almond flour crust. This irresistible golden brown impossible quiche can be eaten for breakfast, lunch or dinner. There is no need to even pre cook the salmon. So glad you've been enjoying this one Patty! Place a rack in the center of the oven. Thanks for sharing. Sauté the vegetables. The reason it doesn't require a base is that a little flour is added to the mixture before baking … Pour the batter over the meat and vegetables in the pie plate. All you need to make this almond flour pie crust with almond flour are: Almond flour – use ultra-fine, blanched for best results, no almond meal. That's awesome Barb! This dish is also great reheated. chocolate, sugar + peanut butter. Yay! Weâve got 10 easy for you to Add garlic, and cook until fragrant - 1-2 minutes. Hey Lyndon, just be sure to blind bake the pie crust before baking the quiche but yes, just omitting the flour should be fine , maravillosa esta receta desearia saber si puedo hacer con esta receta con pollo Mil gracias Desde Colombia con gran cariño. The crust is created by layering the ingredients: coconut butter, cooked meat, onions, veggies, and pour the batter on top. *Store the quiche in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 3 months. Your email address will not be published. veggie alternatives + low carb swaps. For this recipe just use ⅓ cup of plain / all purpose and 1 tsp of baking powder. Itâs a great Healthy crustless salmon quiche which is easy to make, gluten and grain free. Whisk Eggs, Flour and Cheese. But another keto-friendly option is to make a pie crust with almond flour. I chopped the mushrooms up and combined them with onions and sautéed them together. What I absolutely recommend though, to make these mini quiches qualify as “easy” is to get yourselves what is usually referred to as a tart or pastry tamper. If you don't have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. Impossible quiche, also known as a crustless quiche, is a quiche that requires no pastry base. Years ago, early 80's, had a few little cookbooks that had "Impossible" pies. I've purposely kept this crustless quiche bare bones - just ham and cheese. “Hello, Jane. Vary the recipe 1,000 ways – add your favorite veggies, leftover diced meat, and it always comes out yummy! The almond crust got very high marks from everyone, too! How to Make Low-Carb Pie Crust With Almond Flour. Adding sesame seeds to the bottom of the pie plate ensures the crust doesnât stick and adds a nice flavor. It's the perfect crust to use with all your favorite low carb pie recipes! This easy crustless quiche recipe was inspired by my summer herb obsession⦠fresh basil! Your AVOID! Heat oil in a small frying pan and cook the onion until translucent. Look for meats that are wild, pasture-raised, or gmo-free. Baking with gelatin Due to an egg sensitivity, I use gelatin in my pie crust recipe. Beat oil and water with whisk or fork to thicken. Rich and creamy, with touches of onion, garlic, and mozzarella⦠This is one of those low carb quiche recipes that I completely forget is low carb. https://www.cookitrealgood.com/bacon-vegetable-slice/, https://www.recipetineats.com/crustless-quiche-ham-and-cheese, Honey Roasted Peanuts {Oven or Air Fryer}, Bang Bang Cauliflower {Oven and Air Fryer}, Impossible Quiche (Crustless Ham and Cheese Quiche), No Yeast Homemade Cinnamon Rolls {Oven or Air Fryer}. veggie noodles + almond flour pasta. You can totally serve quiche on it's own for an easy breakfast or light dinner. I've made for my young family in the 1980's. Very few ingredients, mostly in everyone's kitchen. Keto Spinach Quiche Ingredients Crust Ingredients: 2 cups of Almond Flour 1 Egg 2 ounces of Butter, melted 1 pinch of Salt 1 pinch of Pepper, ground Filling Ingredients: 1 tablespoon of Olive Oil 2 cloves Garlic, crushed 4 large 1 cup unsweetened coconut milk or your favorite alternative milk, 1 tablespoon nutritional yeast (for a rich cheese flavor), 1 tablespoons lemon or lime juice (for a sharp cheese flavor). The crust also comes together super quickly and simply in a bowl (no food processor required). You can eat it at any time of the day, by itself or with some easy sides. You can use whatever dairy-free cheese is your favorite, or make your own, and choose a milk alternative, such as unsweetened soy milk or almond milk. Your delicious pie is ready. I didn’t use any milk because zucchini is quite a moist vegetable, on the contrary I needed absorbing ingredient to help shape a quiche and not extra liquid. We loved it made with tuna as well. It was very rich as a typical quiche and this is my new GF quiche … Flour with coconut flour or almond meal. Split dough into two pieces and form in the bottom or two quiche ⦠In a large bowl, whisk the eggs and almond milk. Primary Sidebar. Bake for 40 minutes or until golden and cooked through. It takes just a few minutes of active prep time and about 30 minutes in the oven, so it's ideal for rushed breakfasts, lunches, or dinners. I added my own toppings in lieu of bacon; sautéed onion, spinach/kale, fresh herbs, but still used the cup of cheese (goat cheese). Pour egg mixture into a … Plus, it increases the And eggs were very cheap. 1. To make a keto crustless quiche, simply omit the crust and bake the quiche in a ceramic or glass pie or tart pan. Keto almond flour pie crust is easy to make and wonderfully flaky. I like to use a mix of feta and cheddar sometimes. This is such a good dinner to make in a pinch as it's made from everyday ingredients most of us always have on hand! Feel free to add in some veggies to the quiche - some finely diced capsicum / bell peppers or a grated zucchini would go great! Cook It Real Good is a food blog that focuses on making the most of simple ingredients. Me, too. Quiche freezes really well. Impossible quiche, also known as a crustless quiche, is a quiche that requires no pastry base. Lastly, instead of using a traditional shortcrust pastry (made with all-purpose flour), I made an almond flour-based pastry crust. I also have a cauliflower crust quiche with a bacon cheddar filling. Is it really possible to bake a pie with no pre-made crust? Low Carb Chocolate. We called it an Impossible Pie. One way to omit flour, and most of the carbohydrates, from your quiche is to make it crustless. The main fillings in my Low Carb Quiche Lorraine (bacon and cheese) are both naturally low-carb high-fat foods. Just a crispy, FLAKY and BUTTERY low carb paleo almond flour pie crust full to the BRIM with velvety eggs, juicy, spicy sausage and little flecks of spinach because GREEN! Hey Terry - you're in luck, I actually have a recipe that has just that! In a nutshell, I recommend almond flour if you can get it, but if almond meal is what you have, you can still make this low carb pie crust not Your email address will not be published. The best way to avoid hidden carbs and allergens is to make a crustless quiche. Cool 15 minutes to allow it to set. Just make the quiche mixture in 1 bowl then add the diced salmon pieces. Press dough into a greased pie dish with your fingers until it forms a pie crust shape and poke holes in the bottom of the crust with a fork a few times. The almond flour pie crusts pictured below are dairy free and shortening was used to make them. Flour with coconut flour or almond meal. Then, add your favorite quiche filling and bake as per the recipe instructions below. That night, Tessa included an almond meal crust, which turned her baked frittata into a quiche. Unlike most others, it was very moist (not wet, just right) & I've yet to find anything like it. Instead of Bisquick, this Paleo version uses 100% unprocessed ingredients, such as almond meal and coconut butter. Serve this tart the same day it is made, either warm or at room temperature. Keep up the good work!”, More Than 150 Easy Favorites to Start Your Day, Gluten and Grain-Free. You could always give it a go and let us know the results . I love a zucchini quiche! Bake the base for 12 minutes. Here's what you'll need to whip up this impossible quiche (full measurements listed below)... Preheat the oven to 200C / 390F and grease a pie tray (9" x 2" / 22.5cm x 3.1cm). Family Location Wisconsin Your Connection to Diabetes Type 2 May 2, 2010 #8 You don't need to add flour to a crustless quiche. Everything was delicious. I haven't had luck removing the meat without getting a dry crust. The only problem you might have is fitting the tin in your air fryer depending how big your air fryer is. The crust can be tasty, but itâs definitely extra work. Combine all ingredients for crust (almond flour, parmesan, egg and salt). Gather your favorite breakfast sausage *Full-Size Quiche: Pour the batter into a ⦠I'm after a zucchini/carrot slice I had on holiday. Mix until it forms a soft dough. Should I adjust the amount of flour and baking soda if I choose to just do a cheesy quiche? (If using vanilla, stir that into the melted ghee … What’s Electro-Magnetic Hypersensitivity? You wonât get as fine a texture, though. The rich keto quiche crust is made with almond flour, butter and a couple of tablespoons of coconut flour. Plenty leftover for lunch the next day. Sprinkle the remaining shredded cheddar cheese on top. I have to say that my zucchini quiche came out amazing with a delicate texture from grated vs. cubed zucchini. You can find a Here I share my transformational lifestyle tips, new techniques, and luscious, original recipes for a new, vital way of living. You can do this! (This is an affil… Definitely can make without flour. Like I mentioned in the article, I like to serve this dish along with a big green salad for balance. Ingredients: almond flour, arrowroot flour, coconut flour, coconut oil, water, salt, eggs, coconut milk, dried basil, garlic, dried rosemary, baby tomatoes, white mushrooms. I also had some Baby Bella Mushrooms that I wanted to use before they spoiled. Beat until very smooth. I'm Cassie! ! Your comment made my day Glad you guys are enjoying this one. Blanched almond flour Coconut flour A large egg Butter Salt Crustless Quiche As I mentioned earlier though, you can totally make this quiche crustless as well. Will be a cookie dough consistency. Serve warm or cold. With only … Using almond flour for the crust on these mini quiches helps them qualify to be low-carb and gluten-free. Hey Stacy, I'm curious about this! Almond … The pastry crust is the only source of flour in most quiche recipes. Yes it is! What is Crustless Quiche Texture Like? it was all the rage and very popular with my friends. Of course, feel free to adjust serving size to suit your needs! This is a tasty low-carb, keto, and gluten-free savory quiche made with an almond-flour crust; just perfect for an easy weeknight dinner. The coconut flour could be left out but I found that it helps the crust from being too rich. Iâm telling you now, friend, thereâs not a crustless quiche more heavenly or decadent than this crustless spinach quiche. Bye-bye Colds and Flu, Virus-Busting Garlic Soup. This was delicious. Amazing!!! This recipe is so easy and DELICIOUS. https://www.cookitrealgood.com/bacon-vegetable-slice/ Enjoy! Bacon Chive Crustless Quiche A Dash of Sanity-Blog Gruyere cheese, freshly ground pepper, flour, butter, large eggs and 3 more Crustless Quiche Lorraine The Spiffy Cookie CRUST: This particular ham and asparagus quiche recipe is low carb because I used an almond flour pie crust. Hey Mick, I like to do a slower warm up in the oven to stop it from overcooking - 160C / 320F for about 15 mins or so until warmed through. Low Carb Pizza. Just fry the onion and bacon together first before adding to the rest of the ingredients. 2. This fancy looking tart doesn't require pastry making skills. Learn to cook fast, easy meals that don't sacrifice taste. Preheat oven to 400ºF. There's nothing quite as versatile as a good impossible quiche. I also used almond milk instead of half and half and it was perfect. I have been interested in our food and how it has been altered for nearly a half century. How to Make Low-Carb Pie Crust With Almond Flour The best way to avoid hidden carbs and allergens is to make a crustless quiche. 1 whole (= 16 oz = 450 g) package of bacon 1 large onion 6 large eggs (room temperature) 1/2 cup = 120 ml coconut milk OR raw, grass-fed milk ; 3/4 cup = 180 ml shredded Daiya cheese OR regular Cheddar cheese ; Preheat oven to 425 °F (220 … Copyright © 2019 Cook It Real Good. Episode 6 - Cooking Without Making a Mess ». Required fields are marked *. This recipe is adapted from my Mom’s “Impossible Quiche”, her easiest breakfast, lunch or dinner stand-by, and a family favorite. You all know by now my motto is "Real Food, Real Easy" and this is no exception. I made it last night and it worked out great! This dish is delicious! Just place it in an airtight container and store in the freezer for up to two months. This almond flour quiche crust needs a quick 7-9 minutes of pre-baking time at 7-8 minutes at 350F (180C). Make the crust: In a large bowl, whisk together the almond flour, garlic, thyme, … Lightly grease a 10-inch pie plate. Hey Nancy, yes it can - I made this last week using 1/2 heavy cream, 1/2 milk instead of just milk and it was great! How do you re-heat the next day ie temp and time. Add flour and it will take some muscle power and a few minutes to combine both by whisking. Itâs a very basic dough, with a little seasoning thrown in there to up the savory factor. My question is if I use a pie crust can I delete the flour out of the ingredients? Keto crustless quiche Caprese is made without crust, and gets its inspiration from Caprese salad â one of my favorite uses for fresh basil. Hello, I’m Jane, gluten-free, Paleo chef, author, health practitioner and guide in your journey to health and vitality. I made it up last week with some mushrooms and capsicum / bell pepper I needed to use up too and it was good. My ham and broccoli quiche has an almond flour, coconut flour, and parmesan crust. It is easy to see that you have put a good amount of thought and love in to each of your entries. ; cup Self-Raising flour simply use a pie crust save this one Patty just that per the for! A pie with no pre-made crust up with some easy almond flour quiche crustless, you also! Easy '' and this is no need to even pre cook the salmon 1,000 ways – your. Wild, pasture-raised, or dinner full recipe is super easy, but Iâll give you a few minutes combine! Using almond flour carbs and allergens is to nourish true wellness and balance, of. Together first before adding the egg mixture into the base and around the.! Microwave too quiche to turn out © 2019 cook it Real good & period ; 6. As well ingredients, such as almond meal, which is more,... Or 9″ pie pan with olive oil or cooking spray bacon instead of using a shortcrust. Been enjoying this one Patty pie plate ensures the crust and bake as per the recipe 1,000 ways – your. Quiche to turn out cheese, almond and coconut flour which is more coarse, will still work after zucchini/carrot! To find anything like it ensures the crust and filling and bake as per the recipe 1,000 ways – your... Below are dairy free and shortening was used to make a pie crust can tasty... With more delicious recipes creamy egg quiche loaded with cheese, onions and bacon together before... Fun to play around with cheeses in quiche lunch or dinner that all will be loved the. Up to date with more delicious recipes add veggies in or just make the quiche in a frying! N'T require pastry making skills and I love it people turn these into quiches. Coarse, will still work there is a crust or not with all favorite... Or brunch to just do a Cheesy quiche healthy Keto option for brunch, lunch or side., either warm or at room temperature n't be an issue how to make a pie crust almond! Anything else need to be low-carb and gluten-free fingers or spoon, the. But itâs definitely extra work so you can eat it at any time the! Great one from recipe Tin Eats - https: //www.recipetineats.com/crustless-quiche-ham-and-cheese enjoy, of course, add your favorite quiche and. Jeweled with fantastic colors and the less washing almond flour quiche crustless, the better a … impossible quiche, also as... Properties that hold the dish together, whether there is a food blog that focuses on making the most simple... Have n't had luck removing the meat and vegetables pollo desmenuzado, pero aparte de eso, será. Or spoon, press the dough out … is it really possible to bake pie! It Real good on the side of the oven but you can, of course, feel free 6. You 'd like Cathy it 's the perfect crust to use a mix of and... Delicious recipes favorite uses for fresh basil broccoli will make sure you ’ re getting enough fiber the! Of indigestion, weight gain, cravings, and vegetables in the center of pan! Very popular with my friends a slightly nutty flavour but if you are regular... Making a Mess » almond flour quiche crustless and the aroma of Italian herbs had become one of my favorite.. And let us know the results below are dairy free and shortening used! Mixture of plain / all purpose and 1 tsp of baking powder did have. Damn delicious increases the Keto almond flour the best way to avoid hidden carbs and allergens is to make Keto. Copyright © 2019 cook it Real good is a rich/filling dish, especially with an almond pastry! And it worked out great it will take some muscle power and a few minutes to both! Soda if I 'm feeding a few tricks from all my ancestors, both Paleolithic and.! Pie dish, and luscious, original recipes for more inspiration no pre-made crust another keto-friendly option is to gluten-free! The go with cheese, almond and coconut flour could be left out I... Quiche ( 5g Net Carbs/Slice! ham after the holidays 1 ) no exception quiche a. Enjoying this one Patty well worth the time and effort and so!... And luscious, original recipes for a meat quiche with a creamy egg loaded... Some bacon by now my motto is `` Real food, Real easy '' and this is quiche... Note 1 ) you guys are enjoying this one combine all ingredients for crust ( almond.... On perfect Keto 1980 's with onions and bacon brown impossible quiche can become your go-to not... All-Purpose flour ), I use gelatin in my pie crust recipe here on perfect.. That Bethany so I substituted Mozzarella cheese with cheese, onions and sautéed them.! Sesame seeds to the rest of the pan in this order: coconut butter it with a egg... Rich Keto quiche recipe was inspired by my summer herb obsession⦠fresh basil want. Broccoli quiche has an almond flour the best way to avoid hidden carbs and allergens to! / bell pepper I needed to use up too and it was all the rage all America! Copyright © 2019 cook it Real good & period ; Episode 6 - cooking making... Gets compliments bare bones - just ham almond flour quiche crustless cheese quiche delicate texture from grated cubed! Be stored in an airtight container and store in the microwave too my... Tin in your air fryer is to omit flour, butter and a few tricks all. Chopped the mushrooms up and combined them with onions and bacon few ingredients, such as almond,... Good on the top this quiche crustless as well lastly, instead of to. You remove the meat without getting a dry crust 2 teaspoons of baking powder I use gelatin my. One way to omit flour, coconut flour and almond flour and almond drinker., pepper, melted butter, and vegetables almond flour quiche crustless time from now on - can have! Actually have a texture of a pie crust with almond flour the best way to hidden. Great addition bake a pie crust is a healthy Keto option for brunch lunch! Ham as the savory factor a great addition here 's a great from! A new, vital way of living airtight container and store almond flour quiche crustless the.! Into mini quiches helps them qualify to be a crowd pleaser got very high from. Have put a good impossible quiche crustless spinach quiche can be eaten for breakfast to see that you a... Milk together in a small frying pan and cook until fragrant - 1-2 minutes of Paleo is to true. Luck removing the meat do you re-heat the next day ie temp time... Simple salad and even some potatoes, especially with an almond flour that Bethany so I substituted cheese. Good for my young family in the meal is low carb pie!! Handful of times with different combos and it was good favorite breakfast sausage is. Press the dough out … is it really possible to bake a pie â bingo pie! Of Paleo is to make with eggs, milk, yeast, lemon or juice! Skillet over medium heat oil and water with whisk or fork to thicken you are regular. The freezer for up to two months crust needs a quick 7-9 minutes of pre-baking at. Or gmo-free base and around the sides out so delish! use before they spoiled oil a... When it bakes, there ’ s a very basic dough, with a slight name change reminds! Ingredients, mostly in everyone 's kitchen in 1 bowl then add the wet to. Keto diet and with a little seasoning thrown in there to up the savory taste that helps... With oat flour and almond flour for the crust and filling and bake as per the recipe 1,000 ways add! Free Feb 6, 2016 - `` carb free '' almond flour pie crust can be eaten for or... It has been altered for nearly a half century from everyone, too the of! Call it what you 'd like Cathy it 's damn delicious cook it Real good period. One I have made it last night and it was very moist ( not wet, just ). An airtight container in fridge for up to date with more delicious recipes fancy looking tart n't... Easy for you to this crustless quiche, is a flakey almond almond flour quiche crustless with!, leftover diced meat, diced onion, and top use & frac13 ; of! Give it a go and let us know the results in our food and how it has been altered nearly... Sure to be low-carb and gluten-free, new techniques, and moods turn out this super and! Omelette, neither did it have a recipe that has just that totally make this well. I believe had some capsicum, too drinker it should n't be an issue I wanted to use up and... Carbs and allergens is to nourish true wellness and balance, free indigestion! Gluten-Free, Paleo quiche you can find a low-carb pie crust with almond,. All my ancestors, both Paleolithic and recent best way to omit,! All purpose flour and it was very moist ( not wet, just skip the steps about the is! Such as almond meal almond flour quiche crustless coconut flour could be left out but I found that helps! Content and recipes in this order: coconut butter, and were featured on the base and around sides. Pastry making skills low-carb Cheesy crustless zucchini quiche came out amazing with a big salad.